Welcome To Delta Personal Training (DPT) - 604-721-8792
Hiring a Certified Personal Trainer will strengthen your chances in obtaining a healthy lifestyle; many people have tried the dieting and random visits to the gym only to find themselves worse off than before and completely de-motivated.
There is hope for you!
Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.
After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results...
Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.
"I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."
If you are looking to lose some weight, learn how to workout properly, maybe have joint or back pain, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer and/or a Certified Advanced Group Fitness Leader.
You may have suffered an ICBC automobile accident, or WSBC workplace accident and have gone through your initial rehabilitation and need to continue to ensure your body is brought back to a healthy standard. Lori can work with you and get you to the next level!
For Arthritis Sufferers, Lori knows first hand what you are going through. For years Lori suffered with arthritis, to the point where she could barely function in her day to day activities. Working her own fitness routine, maintaining a healthy weight and spending time educating herself about Arthritis, Lori is able to not only function, but she can teach Spin Classes and lead others in fitness programs without the suffering of Arthritis Pain.
Lori is certified to train both individual clients and groups of clients; this includes:
- Personal Training (1 on 1)
- 3rd Age (Training 55 & Over)
- Training With A Friend (2 People)
- Spin Class Instruction (Ladner Leisure Centre)
- Customized Weight Training Programs
- In Home Instruction (Ladies Only)
- Knee, Hip & Ankle Rehabilitation
- Arthritis Mobility Workouts
A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey and White Rock. Delta Personal Training is ready to serve all your fitness needs in your home, or at the best fitness studios.
Have Fun... Get Fit... Stay Fit... Yes, You Can!
Call Delta Personal Training Today - 604-721-8792, Or Quickly Fill Out The Form Below and Let's Get Started!