<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5021153524138550164</id><updated>2011-12-09T01:13:10.039-08:00</updated><category term='exercise'/><category term='personal training'/><category term='personal'/><category term='Personal Trainers'/><category term='workout'/><category term='struggle'/><category term='Delta Personal Trainer'/><category term='loss'/><category term='gym'/><category term='certified'/><category term='road to success'/><category term='WSBC'/><category term='Personal Trainer'/><category term='Spin Class'/><category term='sports training'/><category term='bc. personal trainer'/><category term='strength training'/><category term='Surrey Personal Trainer'/><category term='Personal Fitness Training'/><category term='weight training'/><category term='results'/><category term='Arthritis'/><category term='delta personal training'/><category term='lori nicholls'/><category term='surrey'/><category term='delta'/><category term='ICBC'/><category term='Personal Fitness Trainer'/><category term='BCRPA Certified Personal Trainer'/><category term='Training'/><category term='fitness leader'/><category term='fitness'/><category term='Trainer'/><category term='routine'/><category term='weight'/><category term='local business'/><title type='text'>Delta Personal Training * Call 604-721-8792 *  BCRPA Certified Personal Trainer * Delta B.C.</title><subtitle type='html'>Lori Nicholls is a BCRPA Certified Personal Trainer, located in Delta, B.C.; Lori is fully versed in all areas of fitness and has personal experience in dramatic weight loss, arthritis and knee surgery recovery.  Serving the areas of Delta, Ladner, North Delta, South Delta, Surrey, South Surrey, Tsawwassen and White Rock</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-4360310908177250076</id><published>2011-11-13T12:25:00.000-08:00</published><updated>2011-11-13T13:17:24.910-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='BCRPA Certified Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='delta personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='ICBC'/><category scheme='http://www.blogger.com/atom/ns#' term='Spin Class'/><category scheme='http://www.blogger.com/atom/ns#' term='Surrey Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='WSBC'/><category scheme='http://www.blogger.com/atom/ns#' term='Delta Personal Trainer'/><title type='text'>Delta Personal Training - 604-721-8792 - Personal Trainer - Delta, Surrey, White Rock</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-weight: bold;"&gt;Welcome To Delta Personal Training (DPT) - 604-721-8792&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!&lt;br /&gt;&lt;br /&gt;Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s1600/2007-12-03.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5465600206900762162" src="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s320/2007-12-03.jpg" style="float: left; height: 320px; margin: 0px 10px 10px 0px; width: 240px;" /&gt;&lt;/a&gt;Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://3.bp.blogspot.com/_KpevlROV8c0/S9m0MFsPBTI/AAAAAAAAADk/kQXD_G2MP3o/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_KpevlROV8c0/S9m0svVUxWI/AAAAAAAAADs/GUxwqecMNbk/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;"I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, maybe have joint or back pain, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer and/or a Certified Advanced Group Fitness Leader.&lt;br /&gt;&lt;br /&gt;You may have suffered an ICBC automobile accident, or WSBC workplace accident and have gone through your initial rehabilitation and need to continue to ensure your body is brought back to a healthy standard.  Lori can work with you and get you back in shape!&lt;br /&gt;&lt;br /&gt;For Arthritis Sufferers, Lori knows first hand what you are going through.  For years Lori suffered with arthritis, to the point where she could barely function in her day to day activities.  Working her own fitness routine, maintaining a healthy weight and spending time educating herself about Arthritis, Lori is able to not only function, but she can teach Spin Classes and lead others in fitness programs without the suffering of Arthritis Pain.&lt;br /&gt;&lt;br /&gt;Lori is certified to train both individual clients and groups of clients; this includes:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Personal Training (1 on 1)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Training With A Friend (2 or more)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Spin Class Instruction (Platinum Athletics, Sungod Arena, Ladner Leisure Center, Steve Nash Delta)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Group Training&lt;/li&gt;&lt;li&gt;Customized Weight Training Programs&lt;/li&gt;&lt;li&gt;In Home Instruction&lt;/li&gt;&lt;li&gt;Arthritis Mobility Workouts&lt;/li&gt;&lt;li&gt;Post Rehab ICBC Accident Recovery&lt;/li&gt;&lt;li&gt;Post Rehab WSBC Workplace Accident Recovery&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Lori works closely with Nutritionists, Physical Therapists, Medical Doctors, Chiropractors and Specialists.  Training in Various Fitness Facilities, as well in some clients homes, in Tsawwassen, Ladner, North Delta and Surrey, to ensure that your entire physical health and well being is considered.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey and White Rock. DPT is ready to serve all your fitness needs in your home, or at the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;Have Fun... Get Fit... Stay Fit...  Yes, You Can!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Call Delta Personal Training Today - 604-721-8792, Or Quickly Fill Out The Form Below and Let's Get Started!&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-4360310908177250076?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/4360310908177250076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2011/11/delta-personal-training-604-721-8792.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/4360310908177250076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/4360310908177250076'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2011/11/delta-personal-training-604-721-8792.html' title='Delta Personal Training - 604-721-8792 - Personal Trainer - Delta, Surrey, White Rock'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s72-c/2007-12-03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-4847710300009306316</id><published>2011-06-20T08:35:00.000-07:00</published><updated>2011-11-13T11:41:24.639-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BCRPA Certified Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='ICBC'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='Spin Class'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Surrey Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='WSBC'/><category scheme='http://www.blogger.com/atom/ns#' term='Delta Personal Trainer'/><title type='text'>Delta Personal Training - Call Now - 604-721-8792 - Delta, Surrey, Richmond Personal Trainer</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-weight: bold;"&gt;Welcome To Delta Personal Training (DPT) - 604-721-8792&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!&lt;br /&gt;&lt;br /&gt;Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s1600/2007-12-03.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5465600206900762162" style="float: left; margin: 0px 10px 10px 0px; width: 240px; height: 320px;" alt="" src="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s320/2007-12-03.jpg" border="0" /&gt;&lt;/a&gt;Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://3.bp.blogspot.com/_KpevlROV8c0/S9m0MFsPBTI/AAAAAAAAADk/kQXD_G2MP3o/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_KpevlROV8c0/S9m0svVUxWI/AAAAAAAAADs/GUxwqecMNbk/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;"I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, maybe have joint or back pain, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer and/or a Certified Advanced Group Fitness Leader.&lt;br /&gt;&lt;br /&gt;You may have suffered an ICBC automobile accident, or WSBC workplace accident and have gone through your initial rehabilitation and need to continue to ensure your body is brought back to a healthy standard.  Lori can work with you and get you back in shape!&lt;br /&gt;&lt;br /&gt;For Arthritis Sufferers, Lori knows first hand what you are going through.  For years Lori suffered with arthritis, to the point where she could barely function in her day to day activities.  Working her own fitness routine, maintaining a healthy weight and spending time educating herself about Arthritis, Lori is able to not only function, but she can teach Spin Classes and lead others in fitness programs without the suffering of Arthritis Pain.&lt;br /&gt;&lt;br /&gt;Lori is certified to train both individual clients and groups of clients; this includes:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Personal Training (1 on 1)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Training With A Friend (2 or more)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Spin Class Instruction (Platinum Athletics, Sungod Arena, Ladner Leisure Center, Steve Nash Delta)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Group Training&lt;/li&gt;&lt;li&gt;Customized Weight Training Programs&lt;/li&gt;&lt;li&gt;In Home Instruction&lt;/li&gt;&lt;li&gt;Arthritis Mobility Workouts&lt;/li&gt;&lt;li&gt;Post Rehab ICBC Accident Recovery&lt;/li&gt;&lt;li&gt;Post Rehab WSBC Workplace Accident Recovery&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Lori works closely with Nutritionists, Physical Therapists, Medical Doctors, Chiropractors and Specialists.  Training in Various Fitness Facilities, as well in some clients homes, in Tsawwassen, Ladner, North Delta and Surrey, to ensure that your entire physical health and well being is considered.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey and White Rock. DPT is ready to serve all your fitness needs in your home, or at the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Have Fun... Get Fit... Stay Fit...  Yes, You Can!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Call Delta Personal Training Today - 604-721-8792, Or Quickly Fill Out The Form Below and Let's Get Started!&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-4847710300009306316?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/4847710300009306316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2011/06/delta-personal-training-call-now-604.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/4847710300009306316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/4847710300009306316'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2011/06/delta-personal-training-call-now-604.html' title='Delta Personal Training - Call Now - 604-721-8792 - Delta, Surrey, Richmond Personal Trainer'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s72-c/2007-12-03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-2436127117600141162</id><published>2011-03-15T17:03:00.000-07:00</published><updated>2011-03-15T17:05:07.426-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bc. personal trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='delta personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='Spin Class'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Surrey Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='WSBC'/><title type='text'>Delta Persoanl Training - 604-721-8792 - Personal Trainer - Delta, Surrey, Richmond</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-weight: bold;"&gt;Welcome To Delta Personal Training (DPT) - 604-721-8792&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!&lt;br /&gt;&lt;br /&gt;Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s1600/2007-12-03.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5465600206900762162" style="float: left; margin: 0px 10px 10px 0px; width: 240px; height: 320px;" alt="" src="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s320/2007-12-03.jpg" border="0" /&gt;&lt;/a&gt;Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://3.bp.blogspot.com/_KpevlROV8c0/S9m0MFsPBTI/AAAAAAAAADk/kQXD_G2MP3o/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_KpevlROV8c0/S9m0svVUxWI/AAAAAAAAADs/GUxwqecMNbk/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;"I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, maybe have joint or back pain, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer and/or a Certified Advanced Group Fitness Leader.&lt;br /&gt;&lt;br /&gt;You may have suffered an ICBC automobile accident, or WSBC workplace accident and have gone through your initial rehabilitation and need to continue to ensure your body is brought back to a healthy standard.  Lori can work with you and get you back in shape!&lt;br /&gt;&lt;br /&gt;For Arthritis Sufferers, Lori knows first hand what you are going through.  For years Lori suffered with arthritis, to the point where she could barely function in her day to day activities.  Working her own fitness routine, maintaining a healthy weight and spending time educating herself about Arthritis, Lori is able to not only function, but she can teach Spin Classes and lead others in fitness programs without the suffering of Arthritis Pain.&lt;br /&gt;&lt;br /&gt;Lori is certified to train both individual clients and groups of clients; this includes:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Personal Training (1 on 1)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Training With A Friend (2 or more)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Spin Class Instruction&lt;/li&gt;&lt;li&gt;Group Training&lt;/li&gt;&lt;li&gt;Customized Weight Training Programs&lt;/li&gt;&lt;li&gt;In Home Instruction&lt;/li&gt;&lt;li&gt;Fitness In The Park&lt;/li&gt;&lt;li&gt;Arthritis Mobility Workouts&lt;/li&gt;&lt;li&gt;Post Rehab ICBC Accident Recovery&lt;/li&gt;&lt;li&gt;Post Rehab WSBC Workplace Accident Recovery&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Lori works closely with Nutritionists, Physical Therapists, Medical Doctors, Chiropractors and Specialists.  Training in Various Fitness Facilities, as well in some clients homes, in Tsawwassen, Ladner, North Delta, Surrey and Richmond, to ensure that your entire physical health and well being is considered.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey, White Rock and Richmond. DPT is ready to serve all your fitness needs in your home, or at the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Have Fun... Get Fit... Stay Fit...  Yes, You Can!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Call Delta Personal Training Today - 604-721-8792, Or Quickly Fill Out The Form Below and Let's Get Started!&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-2436127117600141162?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/2436127117600141162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2011/03/delta-persoanl-training-604-721-8792.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/2436127117600141162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/2436127117600141162'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2011/03/delta-persoanl-training-604-721-8792.html' title='Delta Persoanl Training - 604-721-8792 - Personal Trainer - Delta, Surrey, Richmond'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s72-c/2007-12-03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-8937866559686973300</id><published>2010-12-09T09:11:00.000-08:00</published><updated>2010-12-09T09:59:47.905-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BCRPA Certified Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='weight training'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness leader'/><category scheme='http://www.blogger.com/atom/ns#' term='strength training'/><category scheme='http://www.blogger.com/atom/ns#' term='Arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='ICBC'/><category scheme='http://www.blogger.com/atom/ns#' term='Spin Class'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Surrey Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='WSBC'/><title type='text'>Delta Personal Training - Call 604-721-8792 - Personal Training / Group Training / ICBC / WSBC / Arthritis</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-weight: bold;"&gt;Welcome To Delta Personal Training (DPT) - 604-721-8792&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!&lt;br /&gt;&lt;br /&gt;Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s1600/2007-12-03.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5465600206900762162" style="float: left; margin: 0px 10px 10px 0px; width: 240px; height: 320px;" alt="" src="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s320/2007-12-03.jpg" border="0" /&gt;&lt;/a&gt;Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://3.bp.blogspot.com/_KpevlROV8c0/S9m0MFsPBTI/AAAAAAAAADk/kQXD_G2MP3o/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_KpevlROV8c0/S9m0svVUxWI/AAAAAAAAADs/GUxwqecMNbk/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;"I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, maybe have joint or back pain, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer and/or a Certified Advanced Group Fitness Leader.&lt;br /&gt;&lt;br /&gt;You may have suffered an ICBC automobile accident, or WSBC workplace accident and have gone through your initial rehabilitation and need to continue to ensure your body is brought back to a healthy standard.  Lori can work with you and get you back in shape!&lt;br /&gt;&lt;br /&gt;For Arthritis Sufferers, Lori knows first hand what you are going through.  For years Lori suffered with arthritis, to the point where she could barely function in her day to day activities.  Working her own fitness routine, maintaining a healthy weight and spending time educating herself about Arthritis, Lori is able to not only function, but she can teach Spin Classes and lead others in fitness programs without the suffering of Arthritis Pain.&lt;br /&gt;&lt;br /&gt;Lori is certified to train both individual clients and groups of clients; this includes:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Personal Training (1 on 1)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Training With A Friend (2 or more)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Spin Class Instruction&lt;/li&gt;&lt;li&gt;Group Training&lt;/li&gt;&lt;li&gt;Customized Weight Training Programs&lt;/li&gt;&lt;li&gt;In Home Instruction&lt;/li&gt;&lt;li&gt;Fitness In The Park&lt;/li&gt;&lt;li&gt;Arthritis Mobility Workouts&lt;/li&gt;&lt;li&gt;Post Rehab ICBC Accident Recovery&lt;/li&gt;&lt;li&gt;Post Rehab WSBC Workplace Accident Recovery&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Lori works closely with Nutritionists, Physical Therapists, Medical Doctors, Chiropractors and Specialists.  Training in Various Fitness Facilities, as well in some clients homes, in Tsawwassen, Ladner, North Delta, Surrey and Richmond, to ensure that your entire physical health and well being is considered.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey, White Rock and Richmond. DPT is ready to serve all your fitness needs in your home, or at the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Have Fun... Get Fit... Stay Fit...  Yes, You Can!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Call Delta Personal Training Today - 604-721-8792, Or Quickly Fill Out The Form Below and Let's Get Started!&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-8937866559686973300?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/8937866559686973300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/12/delta-personal-training-call-604-721.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/8937866559686973300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/8937866559686973300'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/12/delta-personal-training-call-604-721.html' title='Delta Personal Training - Call 604-721-8792 - Personal Training / Group Training / ICBC / WSBC / Arthritis'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s72-c/2007-12-03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-6885136952392324381</id><published>2010-10-29T09:28:00.000-07:00</published><updated>2010-11-29T09:42:04.917-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gym'/><category scheme='http://www.blogger.com/atom/ns#' term='bc. personal trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='surrey'/><category scheme='http://www.blogger.com/atom/ns#' term='delta personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='weight training'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='delta'/><category scheme='http://www.blogger.com/atom/ns#' term='Surrey Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Delta Personal Trainer'/><title type='text'>Delta Personal Training - Call 604-721-8792 Today</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-weight: bold;"&gt;Welcome To Delta Personal Training (DPT) - 604-721-8792&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!&lt;br /&gt;&lt;br /&gt;Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s1600/2007-12-03.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5465600206900762162" style="float: left; margin: 0px 10px 10px 0px; width: 240px; height: 320px;" alt="" src="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s320/2007-12-03.jpg" border="0" /&gt;&lt;/a&gt;Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://3.bp.blogspot.com/_KpevlROV8c0/S9m0MFsPBTI/AAAAAAAAADk/kQXD_G2MP3o/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_KpevlROV8c0/S9m0svVUxWI/AAAAAAAAADs/GUxwqecMNbk/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;"I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, maybe have joint or back pain, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey, White Rock and Richmond. DPT is ready to serve all your fitness needs in your home, or at the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Call Delta Personal Training Today - 604-721-8792&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-6885136952392324381?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/6885136952392324381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/10/delta-personal-training-call-604-721.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/6885136952392324381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/6885136952392324381'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/10/delta-personal-training-call-604-721.html' title='Delta Personal Training - Call 604-721-8792 Today'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s72-c/2007-12-03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-6003209527940966660</id><published>2010-04-29T09:26:00.000-07:00</published><updated>2010-04-29T09:44:38.876-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='surrey'/><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='delta personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='certified'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='delta'/><category scheme='http://www.blogger.com/atom/ns#' term='Surrey Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='Delta Personal Trainer'/><title type='text'>Delta Personal Training - 604-721-8792 - Serving Delta And Surrey</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Welcome To Delta Personal Training (DPT) - 604-721-8792&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!&lt;br /&gt;&lt;br /&gt;Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having had three children and trying many diets and exercise routines, Lori finally decided to hire a personal trainer, this is when she started getting results... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s1600/2007-12-03.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5465600206900762162" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s320/2007-12-03.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s1600-h/Lori+Nicholls+-+Delta+Personal+Training.jpg"&gt;&lt;/a&gt;Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;span style="FONT-STYLE: italic"&gt;&lt;a href="http://3.bp.blogspot.com/_KpevlROV8c0/S9m0MFsPBTI/AAAAAAAAADk/kQXD_G2MP3o/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_KpevlROV8c0/S9m0svVUxWI/AAAAAAAAADs/GUxwqecMNbk/s1600/2007-12-03.jpg"&gt;&lt;/a&gt;"I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey, White Rock and Richmond. DPT is ready to serve all your fitness needs in the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Call Delta Personal Training Today - 604-721-8792&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-6003209527940966660?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/6003209527940966660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/04/welcome-to-delta-personal-training-dpt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/6003209527940966660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/6003209527940966660'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/04/welcome-to-delta-personal-training-dpt.html' title='Delta Personal Training - 604-721-8792 - Serving Delta And Surrey'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KpevlROV8c0/S9m2biCfFjI/AAAAAAAAAD0/zONsDOzHGzw/s72-c/2007-12-03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-8808271386189248252</id><published>2010-04-08T12:20:00.000-07:00</published><updated>2010-04-08T12:24:46.664-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='delta personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness leader'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='certified'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><title type='text'>Delta Personal Training - 604-721-8792</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Welcome To Delta Personal Training (DPT) - 604-721-8792&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!&lt;br /&gt;&lt;br /&gt;Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life. &lt;br /&gt;&lt;br /&gt;After having had three children and trying many diets and exercise routines, Lori finally decided to hire a personal trainer, this is when she started getting results...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s1600-h/Lori+Nicholls+-+Delta+Personal+Training.jpg"&gt;&lt;img style="margin: 0px 10px 10px 0px; width: 182px; float: left; height: 198px;" id="BLOGGER_PHOTO_ID_5451971020402406466" alt="" src="http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s200/Lori+Nicholls+-+Delta+Personal+Training.jpg" border="0" /&gt;&lt;/a&gt;Having personally lost over 50 pounds since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;"I struggled with my weight for years, especially after having children, as my life was so busy it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, this is when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey, White Rock and Richmond. DPT is ready to serve all your fitness needs in the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Call Delta Personal Training Today - 604-721-8792&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-8808271386189248252?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/8808271386189248252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/04/delta-personal-training-604-721-8792.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/8808271386189248252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/8808271386189248252'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/04/delta-personal-training-604-721-8792.html' title='Delta Personal Training - 604-721-8792'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s72-c/Lori+Nicholls+-+Delta+Personal+Training.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-6307495329881705094</id><published>2010-03-28T21:32:00.000-07:00</published><updated>2010-04-03T07:52:59.771-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal Trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='weight training'/><category scheme='http://www.blogger.com/atom/ns#' term='Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='strength training'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal Fitness Training'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='sports training'/><title type='text'>Delta Personal Training - 604-721-8792 - Certified Personal Trainer Serving Delta B.C.; Ladner, Tsawwassen &amp; North Delta</title><content type='html'>Welcome To Delta Personal Training or "DPT" - 604-721-8792&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer. Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having three children and trying many diets and exercise routines, Lori finally decided to hire a personal trainer, this is when she started getting results...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s1600-h/Lori+Nicholls+-+Delta+Personal+Training.jpg"&gt;&lt;img style="margin: 0px 10px 10px 0px; width: 182px; float: left; height: 198px;" id="BLOGGER_PHOTO_ID_5451971020402406466" alt="" src="http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s200/Lori+Nicholls+-+Delta+Personal+Training.jpg" border="0" /&gt;&lt;/a&gt;Having personally lost over 50 pounds since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals.&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;"I struggled with my weight for years, especially after having children, as my life was so busy it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, this is when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer.&lt;br /&gt;&lt;br /&gt;A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey, White Rock and Richmond. DPT is ready to serve all your fitness needs in the best fitness studios.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Call Delta Personal Training Today - 604-721-8792&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-6307495329881705094?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/6307495329881705094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/03/delta-personal-training-604-721-8792.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/6307495329881705094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/6307495329881705094'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/03/delta-personal-training-604-721-8792.html' title='Delta Personal Training - 604-721-8792 - Certified Personal Trainer Serving Delta B.C.; Ladner, Tsawwassen &amp; North Delta'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s72-c/Lori+Nicholls+-+Delta+Personal+Training.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-4762234585167974461</id><published>2010-03-17T12:04:00.001-07:00</published><updated>2010-03-23T16:15:13.781-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bc. personal trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='local business'/><category scheme='http://www.blogger.com/atom/ns#' term='delta personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='loss'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><category scheme='http://www.blogger.com/atom/ns#' term='delta'/><category scheme='http://www.blogger.com/atom/ns#' term='gym'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='lori nicholls'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='routine'/><category scheme='http://www.blogger.com/atom/ns#' term='struggle'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='road to success'/><title type='text'>Delta Personal Training - 604-721-8792</title><content type='html'>Welcome To Delta Personal Training! 604-721-8792&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a Certified Personal Trainer. Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having three children and trying many diets and exercise routines, Lori finally decided to hire a personal trainer, this is when she started getting results...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s1600-h/Lori+Nicholls+-+Delta+Personal+Training.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5451971020402406466" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 182px; CURSOR: hand; HEIGHT: 198px" alt="" src="http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s200/Lori+Nicholls+-+Delta+Personal+Training.jpg" border="0" /&gt;&lt;/a&gt;Having personally lost over 50 pounds since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span style="FONT-STYLE: italic"&gt;"I struggled with my weight for years, especially after having children, as my life was so busy it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, this is when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, or just need someone to kick you in the butt, then you should hire a personal trainer. Delta Personal Training is a local business in Delta B.C. and is ready to serve all your fitness needs.&lt;br /&gt;&lt;br /&gt;Call Lori Today - 604-721-8792&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;var host = (("https:" == document.location.protocol) ? "https://secure." : "http://");document.write(unescape("%3Cscript src='" + host + "wufoo.com/scripts/embed/form.js' type='text/javascript'%3E%3C/script%3E"));&lt;/script&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;&lt;br /&gt;var z7x4a9 = new WufooForm();&lt;br /&gt;&lt;br /&gt;z7x4a9.initialize({&lt;br /&gt;&lt;br /&gt;'userName':'deltapersonaltraining',&lt;br /&gt;&lt;br /&gt;'formHash':'z7x4a9',&lt;br /&gt;&lt;br /&gt;'autoResize':true,&lt;br /&gt;&lt;br /&gt;'height':'722'});&lt;br /&gt;&lt;br /&gt;z7x4a9.display();&lt;br /&gt;&lt;br /&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-4762234585167974461?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/4762234585167974461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/03/delta-personal-training-lori-nicholls_17.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/4762234585167974461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/4762234585167974461'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2010/03/delta-personal-training-lori-nicholls_17.html' title='Delta Personal Training - 604-721-8792'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KpevlROV8c0/S6lKwdzPNEI/AAAAAAAAAB4/rAOlSz9WlQk/s72-c/Lori+Nicholls+-+Delta+Personal+Training.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5021153524138550164.post-7322214706910595857</id><published>2009-06-10T17:35:00.000-07:00</published><updated>2009-06-10T17:59:34.259-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bc. personal trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='local business'/><category scheme='http://www.blogger.com/atom/ns#' term='delta personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='loss'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><category scheme='http://www.blogger.com/atom/ns#' term='delta'/><category scheme='http://www.blogger.com/atom/ns#' term='gym'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='lori nicholls'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='routine'/><category scheme='http://www.blogger.com/atom/ns#' term='struggle'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='road to success'/><title type='text'>Delta Personal Training - Delta B.C. - Lori Nicholls</title><content type='html'>Welcome To Delta Personal Training!&lt;br /&gt;&lt;br /&gt;If you are looking to get the most our of your fitness, you need a personal trainer.  Lori Nicholls is a wife and mother so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.&lt;br /&gt;&lt;br /&gt;After having three children and trying many diets and exercise routines, Lori finally decided to hire a personal trainer, this is when she started getting results...&lt;br /&gt;&lt;br /&gt;Having personally lost over 50 pounds since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field.&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;   "I struggled with my weight for years, especially after having children, as my life was so busy it was all I could do to keep my family life in order.  When I decided to go back to the gym, I hired a personal trainer, this is when I was finally on the road to success."&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;br /&gt;If you are looking to lose some weight, learn how to workout properly, or just need someone to kick you in the butt, then you should hire a personal trainer.  Delta Personal Training is a local business in Delta B.C. and is ready to serve all your fitness needs.&lt;br /&gt;&lt;br /&gt;Call Lori Today - 604-721-8792&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5021153524138550164-7322214706910595857?l=deltapersonaltraining.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://deltapersonaltraining.blogspot.com/feeds/7322214706910595857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://deltapersonaltraining.blogspot.com/2009/06/delta-personal-training-delta-bc-lori.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/7322214706910595857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5021153524138550164/posts/default/7322214706910595857'/><link rel='alternate' type='text/html' href='http://deltapersonaltraining.blogspot.com/2009/06/delta-personal-training-delta-bc-lori.html' title='Delta Personal Training - Delta B.C. - Lori Nicholls'/><author><name>Delta Personal Training - 604-721-8792</name><uri>http://www.blogger.com/profile/09426369584342953711</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_KpevlROV8c0/S6EscA72_UI/AAAAAAAAAAM/vHJp6ayNmKI/S220/delta+personal+training.jpg'/></author><thr:total>0</thr:total></entry></feed>
