Certifications

Lori is a Certified Holistic Nutritionist and is also registered with BCRPA as a Certified Personal Trainer to train both individual clients and groups of clients; combined, these include:

• Personal Training;  1-1, partner, or small group (online-BC residents only, Outdoors-Delta only)
• Certified Holistic Nutritionist - Personal Nutrition Counseling, Menu Planning and Grocery lists.
• Workshops for personal growth, for Fitness Professionals and for Businesses (a healthy employee is 3.1 times more productive than their unhealthy peers.  (World Economic Forum and Harvard School of Public Health March 2018)  (web-site is being updated, courses coming soon!)
• 3rd Age (Training 55 & Over)
• Aquafit Classes - private facilities-due to Covid19 this service is on hold-sorry :(
• Indoor Cycling Classes (coming online soon!)
• Customized Weight Training Programs
• Group Fitness Classes (get a group together outdoors-LET'S PLAY!) (Delta Residents only)
• Knee, Hip & Ankle Rehabilitation, pre surgery as well.  (Nutrition....you need your muscles to be strong and your body healthy.  Give Lori a call about pre and post surgery meal plans too)
• Arthritis Mobility

Lori works closely with Physical Therapists, Medical Doctors, Chiropractors and Specialists. Training in Various Fitness Facilities, as well in some clients homes, in Tsawwassen, Ladner, North Delta and Surrey, to ensure that your entire physical health and well being is considered.

A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey and White Rock. Delta Personal Training is ready to serve all your fitness needs in your home, at the best fitness studios and online.

Have Fun... Get Fit... Stay Fit... Yes, You Can!

Call Delta Personal Training Today - 604-721-8792, Or Quickly Fill Out The Form Below and Let's Get Started!