Welcome To Delta Personal Training (DPT) - 604-721-8792
If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!
Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.
After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results...
If you are looking to get the most our of your fitness, you need a Certified Personal Trainer!
Lori Nicholls is a wife and mother, so she knows the importance first hand of having a refined workout routine to follow; one that fits into your life.
After having had three children and trying many diets, exercise routines all while suffering from Arthritis, Lori finally decided to hire a personal trainer, this is when she started getting results...
Having personally lost over 50 pounds (the same weight as her daughter at the time as pictured to the left) since starting with a Personal Trainer, Lori pursued the profession of being a professional in the field to assist others in obtaining their fitness goals."I struggled with my weight for years, especially after having three children; my life was so busy, it was all I could do to keep my family life in order. When I decided to go back to the gym, I hired a personal trainer, that was when I was finally on the road to success."
If you are looking to lose some weight, learn how to workout properly, maybe have joint or back pain, or just need someone to kick you in the butt, then you should hire a Certified Personal Trainer and/or a Certified Advanced Group Fitness Leader.
You may have suffered an ICBC automobile accident, or WSBC workplace accident and have gone through your initial rehabilitation and need to continue to ensure your body is brought back to a healthy standard. Lori can work with you and get you back in shape!
For Arthritis Sufferers, Lori knows first hand what you are going through. For years Lori suffered with arthritis, to the point where she could barely function in her day to day activities. Working her own fitness routine, maintaining a healthy weight and spending time educating herself about Arthritis, Lori is able to not only function, but she can teach Spin Classes and lead others in fitness programs without the suffering of Arthritis Pain.
Lori is certified to train both individual clients and groups of clients; this includes:
- Personal Training (1 on 1)
- Training With A Friend (2 or more)
- Spin Class Instruction
- Group Training
- Customized Weight Training Programs
- In Home Instruction
- Fitness In The Park
- Arthritis Mobility Workouts
- Post Rehab ICBC Accident Recovery
- Post Rehab WSBC Workplace Accident Recovery
Lori works closely with Nutritionists, Physical Therapists, Medical Doctors, Chiropractors and Specialists. Training in Various Fitness Facilities, as well in some clients homes, in Tsawwassen, Ladner, North Delta, Surrey and Richmond, to ensure that your entire physical health and well being is considered.
A local business based in Delta B.C., serves all of Delta, including (but not limited to) Ladner, Tsawwassen, North Delta and the outlying areas being Surrey, South Surrey, White Rock and Richmond. DPT is ready to serve all your fitness needs in your home, or at the best fitness studios.
Have Fun... Get Fit... Stay Fit... Yes, You Can!
Call Delta Personal Training Today - 604-721-8792, Or Quickly Fill Out The Form Below and Let's Get Started!
